This was a mistake
I wish I’d bought this book
- Judith Herman in Trauma and Recovery (via aloegoo)
So I went for some career counseling, and instead got given 64 pages on cbt by a woman who told me, “anxiety can be completely cured, and it’s very easy to do”.
She’s also one of those people that try to talk you out of anxiety by saying, “what’s the worst that could happen? Well, so what? What if you did make a fool of yourself, who cares?”
I have never understood that logic. I fucking care if I make a fool of myself. I still feel cripplingly, stomach curlingly embarrassed over things that happened 15 years ago.
was that my hair or is there a spider crawling on me
I have to leave for an appointment in the city in 20 mins and I can’t stop crying. I wish you could call in depressed the same way you can call in sick.
- Christopher Isherwood, A Single Man (via misswallflower)
I got a date 2night